SUP YOGA FLOW

During a SUP Yoga class you will need to use modifications and variations, making poses more challenging or more stable. The board will move in response to your weight as you move between the poses, challenging your balance. In this half day SUP Yoga Flow Workshop we will show you how to build a flowing sequence, with adaptions for beginner to advanced students in an energizing AquaVinyasa.

Content includes:

    • SUP Yoga Flow postures and sequence
    • Lesson Planning
    • Adaptions and modifications

Suitable for:
Yoga Teacher’s, SUP Yoga Teachers and those looking to advance there practice.

Cost:
£60.00, includes the SUP Yoga Flow Sequence Manual, SUP Yoga Flow exclusive video resource, attendance certificate and SUPfit goodie bag.

Booking terms and conditions apply.