SUP YOGA RETREAT

The Somerset SUP Yoga Retreat
1st – 3rd September 2017

Come and join us for a 2 night escape where you can enjoy SUP Yoga classes immersed in nature, leaving you feeling serene, deeply relaxed and peaceful.

Enjoy this special escape and refresh your body and mind whilst floating on tranquil, calm waters, a truly unforgettable experience. SUP Yoga classes will build a flowing sequence, with options offered for beginner and advanced students. You’ll have a fabulously healthy, inspiring and nourishing time and you’ll have fun in a laid back atmosphere. The ultimate feel-good on water retreat.

Set in the stunning Somerset countryside. We have lots of beautiful scenery for you to explore, tasty food and ample opportunity to rest and relax, giving your body the essential time to recover, digest and reset.

Everything you need for a wonderfully revitalising weekend is included.

  • 2 nights accommodation in the farmhouse overlooking the lake
  • SUP yoga classes
  • SUP skills sessions
  • Paddle and picnic (weather permitting)
  • Nourishing and tasty breakfast, dinner and lunch every day
  • Unlimited tea, coffee and herb teas

SUP Yoga
SUP Yoga involves taking your Yoga practice onto the water using a Stand Up Paddle Board, adding new challenges and giving you a completely new experience, the board being used as an alternative yoga mat. Providing great benefits to the mind and body, this is easy to see when each of the aspects alone gives amazing benefits to health, and together they provide the perfect combination.
You will feel every muscle engage, keeping the body balanced and stable on the board, constantly adjusting, allowing for the water moving underneath you. It helps to improve focus and technique, heightening your awareness of your body and postures. You are required to let go of perfection and enjoy the very moment.
During your SUP Yoga practice there are modifications and variations. You are able to make your poses more challenging or more stable depending on how you feel. The board will move in response to your weight as you move between the poses, and the water state will move your board and challenge your balance

Accommodation
For the weekend you will be staying a 17th century house that has charm and character, with magnificent views of the lake and the rolling hills.

Food
During your stay you will be provided with homemade, healthy and delicious meals – using locally sourced produce.

Location
Wimbleball Lake is situated in the heart of Somerset. This peaceful valley was flooded in 1977 to create one of the most scenic reservoirs ever. Idyllic for walking, fishing, exploring nature trails and the pretty villages and escape from the pressures of life.
The site offers the perfect base for an array of activities and excursions. Whether it’s canoeing on the lake, mountain biking, gentle lakeside walks or just sitting back at the site relaxing there is something for everyone.

Schedule Sample Day
0730 Dynamic, invigorating morning paddle and SUP yoga class
1000 Nourishing breakfast
1130 Walking, exploring and relaxing
1400 Lunch
1530 Small group paddle skills session
1700 Sunset, restorative, relaxing SUP yoga class
1930 Delicious vegetarian dinner

Cost
£285 includes 2 nights accommodation, nourishing and tasty meals (breakfast, lunch & dinner), SUP yoga classes, SUP skills sessions, use of paddle boards.
Price is per person sharing a twin room.

25% deposit required on booking, with the remainder payment to be made by the 1st August.

Early Bird Booking Discount available until the 21st July, £250 per person. 

Booking terms and conditions apply.